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Get Fit: Fed up with overpriced gym memberships? With our gym posters for home gym, you can customize your cardio, without the financial burn.
Convenient: Personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym.
Comprehensive: This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes & legs all from the comfort of your home.
Easy to Follow: Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish.
Gift: Looking for a thoughtful gift for your gym buddy? No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge.
Love your medicine ball? Packed with 40 high-impact exercises, our visual guide shows you how to tone and tighten all over with this simple fitness tool. Are you struggling to get visible results from your medicine ball workouts? Not sure you're getting the exercises right? This Medicine Ball Poster by NewMe Fitness takes the guesswork out of your workout routine. Featuring a wide variety of exercises — more than other posters — this guide shows you exactly how to perform each movement from start to finish. It even explains what muscles you're working. Learn proper form and build confidence as you progress toward your ideal body. 40 exercises — create a variety of workouts 18" x 27" size — ideal for hanging on a wall or door Clear, easy-to-follow illustrations Categorized by muscle groups worked Premium printing Laminated for easy cleaning & longevity For home workouts or the gym Developed by fitness experts Personal trainer approved Made in the USA Your Medicine Ball Poster lets you totally customize your at-home workout. Choose at least 2 exercises from each section and perform 3 sets of 10 to 15 reps. Swap different exercises to modify your routine, prevent boredom and stay on track toward your goals. Best of all, you can hang your poster on the wall or the back of a door to give yourself a clear visual guide during your workout. No need to keep referring back to exercises you pulled randomly off the web. These are expertly developed moves created by real personal trainers — designed to strengthen your muscles and boost metabolism in as little time as possible.