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Freestanding heavy bag with life-like upper torso
Creates more striking surface for head or body shot training
High-strength plastisol body filled with urethane foam
Polyethylene base holds up to 270 pounds of water or sand
Rolls easily for transport; multiple height settings
Product Description Get realistic training with BOB, the Body Opponent Bag. BOB XL has a longer torso than the original BOB, giving you more striking surface for body shots and kicks. Base fills with water or sand and is rounded for easy relocation. Have you ever seen a more punchable face? Probably not, since you’ve seen this face get punched, kicked, shot, and stabbed on any number of movies and TV shows. John Wick uses it to home his wetwork and the heroes of the Arrowverse have tested their superpowered might against it. BOB is everywhere. BOB is resilient and reliable. A training partner that’s always there and can take it on the chin. Literally. A heavy bag will do wonders for your workout, but sometimes you need to know that your cross will land where it needs to. That your uppercut is accurate. That your shots to the ribs hit hard and are well placed. BOB’s versatility is fully realized as the quintessential freestanding system. Move it around the gym or keep one in the garage. Any environment, BOB’s available. Plus, he’s a good listener. Features height adjustments from 60 inches to 82 inches tall. Mannequin - 40" x 15.5" x 10.5" Base - 24" Diameter x 19.5" Tall Approx. 270 lbs. when filled with water Amazon.com Work the entire upper body with the extra-large Century Body Opponent freestanding heavy bag. Unlike most heavy bags, the Body Opponent looks like an actual person, with a life-like face, shoulders, chest, and stomach. As a result, it's easier than ever to get motivated for your sparring session, with a long torso creating more striking surface for body shot training. The bag is made of high-strength plastisol filled with urethane foam, making it extremely durable over time. It's also stable, with a polyethylene base that fills with approximately 270 pounds of sand or water. Despite the weight, you can still move the bag fairly easily by flipping it to the side and rolling the round base. Equipped with multiple height settings, the Body Opponent bag is ideal for home, apartment, school, or gym use.