Century BOB XL Body Bag & Base Unit | Standing Punching Dummy | Boxing Training Equipment | Punching Bag Stand Adult | Freestanding Kickboxing and MMA Trainer | Head & Torso Mannequin

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Century BOB XL Body Bag & Base Unit | Standing Features

• Adjustable Height! - This Body Opponent Bag can adjust from a height of 60" to a whopping 82 inches tall. Self Defense training has never been more convenient.

• Realistic Partner Training! - Lifelike dimensions offer the most realistic training you can get without a live training partner. Properly target the correct anatomy with precision strikes using this life like training manikin.

• Self Defense Essential! - Self defense is an important thing to learn, but these lessons can fade without practice. Now you can train at full speed and without pulling your punches to develop the muscle memory you may need if self defense situation occurs.

• EASY TO MOVE - Rolls easily for transport; multiple height settings

• MADE IN THE USA - When You Buy A BOB Training Dummy you are supporting a US Company that provides a punching bag of the highest quality lead free materials.

About Century BOB XL Body Bag & Base Unit | Standing

Product Description Get realistic training with BOB, the Body Opponent Bag. BOB XL has a longer torso than the original BOB, giving you more striking surface for body shots and kicks. Base fills with water or sand and is rounded for easy relocation. Have you ever seen a more punchable face? Probably not, since you’ve seen this face get punched, kicked, shot, and stabbed on any number of movies and TV shows. John Wick uses it to home his wetwork and the heroes of the Arrowverse have tested their superpowered might against it. BOB is everywhere. BOB is resilient and reliable. A training partner that’s always there and can take it on the chin. Literally. A heavy bag will do wonders for your workout, but sometimes you need to know that your cross will land where it needs to. That your uppercut is accurate. That your shots to the ribs hit hard and are well placed. BOB’s versatility is fully realized as the quintessential freestanding system. Move it around the gym or keep one in the garage. Any environment, BOB’s available. Plus, he’s a good listener. Features height adjustments from 60 inches to 82 inches tall. Mannequin - 40" x 15.5" x 10.5" Base - 24" Diameter x 19.5" Tall Approx. 270 lbs. when filled with water Amazon.com Work the entire upper body with the extra-large Century Body Opponent freestanding heavy bag. Unlike most heavy bags, the Body Opponent looks like an actual person, with a life-like face, shoulders, chest, and stomach. As a result, it's easier than ever to get motivated for your sparring session, with a long torso creating more striking surface for body shot training. The bag is made of high-strength plastisol filled with urethane foam, making it extremely durable over time. It's also stable, with a polyethylene base that fills with approximately 270 pounds of sand or water. Despite the weight, you can still move the bag fairly easily by flipping it to the side and rolling the round base.