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WorkoutLabs Yoga Cards I & II – Complete Set Beginners & Intermediate: Professional Study, Class Sequencing & Practice Guide · Premium Yoga Asana Flash Cards Deck with Sanskrit
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WorkoutLabs Yoga Cards I & II – Complete Set Features
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Comprehensive Yoga Suite: This beginner and intermediate set includes 97 yoga poses, 6 yogic breathing exercises, 11 balanced sequences, 2 Sun Salutations, and guides for creating your own routines.
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GET & STAY FIT AT HOME – Combine no-equipment bodyweight workouts with easy-to-follow yoga flows for all levels to improve your health and fitness without a gym or yoga studio membership!
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FOR ALL LEVELS AND AGES – workout and yoga cards are designed to benefit beginners and seasoned fitness and yoga enthusiasts alike. Enjoy routines and yoga flows from easy to advanced, or create your own
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SAFE, ACCURATE & EASY TO FOLLOW – clear illustrations and written instructions for all poses and exercises
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THE ORIGINAL SINCE 2014 – our Yoga & Exercise Cards are the original highest-quality workout cards decks. Avoid the many imitation copies that have been released in the 7 years since our launch.
About WorkoutLabs Yoga Cards I & II – Complete Set
Own the complete set of our best-selling Yoga Cards and save $10!An excellent study and sequence planning tool for yoga teacher training and independent practice alike, the two-deck set contains a comprehensive yoga suite you will love using daily:97 of yoga's essential beginner and intermediate asanas, categorized and color-coded by type6 transformational breathing exercises11 easy-to-follow sequences2 visual Sun Salutation guides (Traditional and Sun Salutation A)A How-To guide for building your own balanced sequencesEach beautifully-designed asana and pranayama card includes:Asana name with its Sanskrit title and phonetic pronunciationA clear and correct professional illustration of the asana with alignment cuesThe pose's benefits for the muscles and skeletal system; organs and glands; and mind and emotionsWritten instructions for correctly performing the postureModificationsRelevant medical warningsThe cards are made of high quality durable and waterproof plastic so they will last for years of yoga practice in all conditions.
