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Boxclever Press Food Journal. Undated 13 Week Food Diary with Body Measurement Tracker. Food Journal for Weight Loss, works with Weight Watchers & most Diet Plans. 8 x 5.5''
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Boxclever Press Food Journal. Undated 13 Week Food Features
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ACHIEVE A HEALTHIER LIFESTYLE - Undated 13 week weight loss journal for tracking meals. Start by listing your goals & setting down milestones to kick start your weight loss plan.
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ENCOURAGE POSITIVE EATING HABITS - This fabulous weight loss planner has 91 pages designed to track your daily meals, snacks and calories alongside your water intake, exercise and step counts.
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TRACK EVERY STEP OF YOUR JOURNEY - Alongside the daily diet tracking pages, use the weight loss and body measurement trackers to chart your progress and keep you motivated.
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REFLECT ON YOUR PROGRESS - This food diary journal for weight loss has weekly summary pages to reflect on your progress against your targets, rate each week and change your plan if needed.
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CONTINUE YOUR JOURNEY - After 13 weeks, you can choose another of our stylishly covered food journals. Light and measuring 8 x 5.5'', they have a flexible wipe-clean cover, perfect for use anywhere.
About Boxclever Press Food Journal. Undated 13 Week Food
The Boxclever Press stunning 13-week food journal is a food diary, diet planner and weight loss tracker in one and is compatible with any US weight loss club or eating plan. ✶With gorgeous gold foiling on the cover & a new attractive ‘healthy-food’ pattern - a theme that runs throughout ✶Set your goals and use the body tracker & weight loss tracker to monitor your wins! ✶Provides plenty of space to record daily meals, calorie intake, water consumption & exercise ✶Compatible with any weight loss club or eating plan such as Weight Watchers ✶New weekly summary section to reflect on your ‘wins’ of the week ✶Features an informative introduction & useful hints from a nutritionist to help you achieve your goals ✶Undated so you can start your weight loss journey straight away ✶Lightweight and portable, perfect if you are on the go ✶A flexible daily journal with wipe-clean cover Whether you are on a weight loss plan or training for a marathon this portable food journal is a great support to achieve a healthier lifestyle and to lose weight. Starting on a diet plan can be daunting but writing down your goals and why you want to achieve them is a great way to kick start your diet and inspire you to carry on.
