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Get it between 2025-02-06 to 2025-02-13. Additional 3 business days for provincial shipping.
A HEALTHIER YOU! Undated 13 week food log journal for tracking meals. Works with most diet plans to achieve weight loss & increase fitness. List your goals, plan your meals & track your progress.
START YOUR JOURNEY WITH A PLAN - List your goals & set down milestones as part of your weight loss plan. With expert nutritional advice to keep you focused you’ll reach your healthy weight in no time.
ENCOURAGE POSITIVE EATING HABITS - With diet record pages to track your daily food intake, snacks & calories, this food diary journal for weight loss also tracks water intake, exercise & step counts.
SEE RESULTS! With weight loss & body measurement trackers to keep you motivated, this food diary journal for weight loss has weekly summary pages to reflect on your journey & change your plan if needed.
YOU'LL LOVE IT - At 8 x 5.5'', this light & flexible food tracker journal for weight loss is perfect for using at home or when out & about. With a wipe clean cover to keep it clean from everyday use.
The Boxclever Press stunning 13-week food journal is a food diary, diet planner and weight loss tracker in one and is compatible with any US weight loss club or eating plan. ✶With gorgeous gold foiling on the cover & a new attractive ‘healthy-food’ pattern - a theme that runs throughout ✶Set your goals and use the body tracker & weight loss tracker to monitor your wins! ✶Provides plenty of space to record daily meals, calorie intake, water consumption & exercise ✶Compatible with any weight loss club or eating plan such as Weight Watchers ✶New weekly summary section to reflect on your ‘wins’ of the week ✶Features an informative introduction & useful hints from a nutritionist to help you achieve your goals ✶Undated so you can start your weight loss journey straight away ✶Lightweight and portable, perfect if you are on the go ✶A flexible daily journal with wipe-clean cover Whether you are on a weight loss plan or training for a marathon this portable food journal is a great support to achieve a healthier lifestyle and to lose weight. Starting on a diet plan can be daunting but writing down your goals and why you want to achieve them is a great way to kick start your diet and inspire you to carry on.