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ORGANIC KALE - Kale is among the most nutrient-dense foods on the planet. It’s a dark green, leafy vegetable that is part of the cabbage family. Like other dark green leafy vegetables, kale is a natural source of calcium, iron, beta carotene, and vitamin C. Kale is also a good source of dietary fiber and a natural source of vitamin A (in the form of carotenoids), vitamin K, and manganese.
RICH IN GLUCOSINOLATES - Kale's special mix of glucosinolates has been the hottest area of research on this cruciferous vegetable. Once kale is eaten and digested, these glucosinolates can be converted by the body into powerful compounds. A number of recent studies have also suggested that a diet rich in cruciferous vegetables may boost overall wellness.
EAT MORE GREEN VEGGIES - Only 10% of adults eat enough fruits and vegetables each day according to the CDC. It’s recommended that the average adult eat 2 to 3 cups per day of vegetables as part of a healthy eating pattern. It’s hard to get that much so we’ve taken organic kale and powdered it for convenience and ease of use. Now you can mix your green veggies into your drinks, smoothies and recipes for an invigorating boost of nutrition to fill the missing gaps of your diet.
FILL THE GAPS OF YOUR DIET - Kale is a green, leafy vegetable that provides a wide range of nutrients. It is a healthful addition to a varied diet, and people can use it in numerous ways. Add a spoonful of our kale powder to any favorite smoothie. It will add nutrients without changing the flavor very much.
HOW TO USE - Mix 1 tablespoon of our kale powder with recipes, juice, or add to your favorite smoothie or shake. You can also sprinkle kale into your sauces, soups, and other cooking recipes.
Like other dark green leafy vegetables, kale is a natural source of calcium, iron, beta carotene, and vitamin C. Kale is part of the cruciferous group of vegetables; along with cabbage, cauliflower, broccoli, and others; which have been studied for their health promoting properties. Kale is also a good source of dietary fiber and a natural source of vitamin A (in the form of carotenoids), vitamin K, and manganese. It is also a source of copper, tryptophan, vitamin B6, potassium, magnesium, vitamin E, vitamin B2, protein, vitamin B1, folate, phosphorus, and vitamin B3. Also worth noting in kale's nutritional profile is its vitamin K content. Kale contains nearly twice the amount of vitamin K as most of its fellow cruciferous vegetables.