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ORGANIC KALE: Kale is a dark green leafy vegetable belonging to the cabbage family that’s rich in essential nutrients such as calcium, iron, beta carotene, and vitamin C. It's also a good source of dietary fiber, vitamin A, vitamin K, and manganese.
POWERFUL GLUCOSINOLATES: Kale contains a unique blend of glucosinolates which once consumed can be converted into potent compounds. Recent studies suggest that a diet rich in cruciferous vegetables, including kale, may enhance overall well-being.
GREEN VEGETABLES: To meet the daily vegetable recommendation easier, we've powdered organic kale for convenience. Now, you can effortlessly incorporate nutritious greens into your drinks, smoothies, and recipes for a revitalizing nutritional boost.
ENHANCE YOUR DIET: Incorporate our organic kale powder effortlessly into your routine by adding a spoonful to your favorite smoothie. It brings added nutrients without significantly altering the taste.
HOW TO USE: Incorporate our green powder easily by mixing 1 tablespoon into recipes, juice, or your preferred smoothie or shake. Additionally, you can also sprinkle this kale powder into sauces, soups, and other culinary creations.
Like other dark green leafy vegetables, kale is a natural source of calcium, iron, beta carotene, and vitamin C. Kale is part of the cruciferous group of vegetables; along with cabbage, cauliflower, broccoli, and others; which have been studied for their health promoting properties. Kale is also a good source of dietary fiber and a natural source of vitamin A (in the form of carotenoids), vitamin K, and manganese. It is also a source of copper, tryptophan, vitamin B6, potassium, magnesium, vitamin E, vitamin B2, protein, vitamin B1, folate, phosphorus, and vitamin B3. Also worth noting in kale's nutritional profile is its vitamin K content. Kale contains nearly twice the amount of vitamin K as most of its fellow cruciferous vegetables.