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The Fit watch could work most functions without connecting to a phone, such as HR, BP, steps, calorie, sleep monitor, alarm etc. Heart Rate:The heart rate watch measures your heart rate at the wrist 24H Blood Pressure: Equipped with blood pressure monitor, help you check and save the history date on app. When measure the BP, please put the hand at the same height as the heart that will be more accurate, but kindly note it couldn’t be accurate as medical device. Sleep Monitor:Automatically monitor total effective sleeping time, record deep sleep and light sleep time, so you can better understand your sleeping quality. How it works: Detect your heart rate and excise such as the wrist movement to analyze. Call, SNS, SMS reminder:Notification reminder and can reject the call, check message on this Bluetooth watch. Step counter: All day track your steps. The working principle: record it according the swing of arm. the G sensor is sensitive, whether swing a large or a little amplitude, the sensor will collect all of them. Additional Function: sedentary reminder, calories, distance, remote camera shooting, clock, find phone etc. Important Note: Please connect with smartphone via the App not Bluetooth, Please keep your wrist stable when testing blood pressure; Sleeping Data updated every 24 hours, please don’t think it doesn’t work when you get up. General: CPU: NRF51802 Acceleration: 3-axis G-sensor Heart rate: Dynamic heart rate detection Key button: single touch System: Support Android 4.4, IOS 8.0 and above systems Material Body: PC Band: Silicon Display Display size: 1.33 in Display type: IPS Battery Battery: 180mAh