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►How to Use: 1. Clean and dry the area of application on your navel with a warm towel before handling it. 2. Peel the adhesive, and carefully place them where you need them to be. 3. Press the stickers down for a few minutes to ensure adhesion. ►Specifications: 1. Material: Traditional Chinese medicine, including Pure natural lotus oil, Green tea powder, Evening primrose oil, Carnitine, Lotus leaf, Cocoa butter, Peppermint oil, Resin, Far-infrared natural magnet, Jasmine oil. 2. Sticker Measurements: 6 x 7cm/2.4 x 2.8inch 3. Duration of One Sticker: 8-10 hours 4. A Course of Treatment: 30 Days 5. Quantity: 50 PCS ►Suggestions from seller: 1. Please keep a healthy diet and exercise regularly while using the stickers for a better result. 2. Please stick it between 7:30 and 8:30 every night after dinner, and remove it the next morning. 30 days is a course of treatment.