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***Ace Your Exam and Get the Results You Deserve*** The Certified Strength and Conditioning Specialist®* exam is a challenging test and your results can make a huge difference when it comes to your future. If you do well on the exam, it can open doors and lead to wonderful opportunities. If you do poorly on the exam, you will find yourself with a lot fewer options. You may have to put your plans for the future on hold, or even give up on them altogether. Preparing for your exam with our Flashcard Study System for the CSCS®* Exam can help you avoid this fate and give you a big advantage when you take the test. Thousands of satisfied customers have relied on Mometrix Flashcards to help them pass their exams, and now you can too. * CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association. Neither this publication nor the publisher have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. When you study with Mometrix CSCS flashcards, you'll get an in-depth review of each test section. The Exercise Science section includes: Muscle fiber Protein myosin Joints Blood lactate Electrocardiogram The Nutrition section includes: DRI system Electrolytes Cell turnover Anorexia nervosa and bulimia nervosa EPO The Exercise Technique section includes: Autogenic inhibition Mechanoreceptors Dynamic stretching Hold-relax with agonist contraction The Program Design section includes: SAID Long-term planning Complex training model Stretch-shortening cycle Sprinting The Organization and Administration section includes: Feasibility study