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Fear-Less Action Guide: 12 Steps to Master Fear and Stay in Motion
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About Fear-Less Action Guide: 12 Steps To Master Fear And
Fear.It serves a purpose – to warn us of danger, keep us safe and protect us from harm. It’s a survival mechanism that’s been with us since the days of the cavemen, but when fear takes control, it can keep us at a standstill, preventing us from reaching our full potential and ultimate happiness. Just imagine what would have happened to our ancestors if fear held them glued to one spot, unable to fight or flee to safety. That’s what’s happening to many people today. No, we are not facing sabertooth tigers or wooly mammoths; but we often allow things in our lives to appear as big and threatening as if we were.In Fearless Action Guide, author, life coach and therapist, Desi Wenzel shares her personal story of how fear became a dominant factor in her life, the impact it had on her relationships, self-esteem and emotions, and how she took her life back by learning to control fear and making it her friend. If you’ve ever felt paralyzed by fear, or felt that you are alone, her brutal honesty and vulnerability will touch your heart, soul and mind.Depending upon your experiences, fear can take many forms – fear of success, fear of failure, fear of abandonment, fear of love, fear of public speaking – the list goes on, but the thing these all have in common is that our underlying thoughts, emotions and beliefs turn the positive nature of fear into an overbearing, self-paralyzing force. For some, fear can disguise itself as over-achieving, always moving, unable to simply relax and enjoy life, because if we sit still too long, the “monster” will rear its face. On the outside this may look like success, but on the inside, it’s a never-ending cycle, with no happy end in sight. In this book, Desi walks through the steps she took to lead a more productive and fulfilling life, one full of hope and promise. In the workbook that follows her story, she provides activities that will help you do the same. Whether you’re feeling stuck because of past events, are dealing with self-doubt, or just want to achieve more in life (and to be happy while doing it), the Fearless Action Guide will help you break through the things that are holding you back.
