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Review "You'll love his recipes for potent blends to relax you, excite you, and guide your noctural journey." -- Phyllis M.K. Shaudys, author of The Pleasure of Herbs and Herbal Treasures Product Description Discover how you can use herbs to promote positive and healthy dreams. In this inspiring guide, Jim Long shows you how to craft a variety of herbal mixtures that can be tucked into your pillowcase to encourage dreaming experiences that reduce stress, boost creativity, inspire romance, and more. You’ll gain an understanding of how specific herbs can affect your dreaming mindset and learn how to customize a dream pillow that is suited to your individual needs. From the Back Cover Discover the Secret for Pleasant Dreams Tuck a fragrant dream pillow into your pillowcase tonight and you'll summon long-hidden memories and inspire the dreams you've always wanted. In Making Herbal Dream Pillows, the healing energies of aromatic herbs and flowers are combined into 17 dream blends specially designed to: -- Reduce stress -- Nurture your creative spirit -- Inspire romantic thoughts -- Increase mental clarity and awareness About the Author Co-owner of Long Creek Herb Farm in Oak Grove, Arkansas, Jim Long is also an herbalist, author, landscape designer, and syndicated gardening columnist. His business and gardens have been featured in Gourmet, Southern Living, Better Homes & Gardens' Deck & Landscape Planner, Country Garden, and many other magazines, and he has written articles for Organic Gardening, Garden Design, and The Business of Herbs, among others. His “Ozarks Gardening” syndicated column appears in newspapers in Missouri and Arkansas. Additionally, Long has been a regular contributor for the popular “Down to Earth” column for The Herb Companion and has taught adult education classes on herbs and writing for Southwest Missouri State University and Drury Community College. He is a member of the Herb Growers and Marketers Network, the Herb Society of America, the Garden Writers Association of America and The Author’s League. He lives on the Missouri-Arkansas border in the heart of the Ozark Mountains and is the author of Making Bentwood Trellises, Arbors, Gates & Fences.Dagmar Fehlau is an award-winning illustrator whose work has appeared in Bodycare Just for Men, Making Bentwood Trellises, Arbors, Gates and Fences and Making Herbal Dream Pillows. Dagmar attended Pratt Institute in Brooklyn, New York.