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Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
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About Boundaries For Your Soul: How To Turn Your
Product Description You can turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Many people let guilt, anger, or self-criticism dominate their lives and negatively affect their relationships. Boundaries for Your Soul shows you how to calm the chaos within. This groundbreaking approach will help you: know what to do when you feel overwhelmed, understand your guilt, anxiety, sadness, and fear, welcome God into the troubling parts of your soul, and move from doubt and conflict to confidence and peace. Boundaries for Your Soul includes relatable anecdotes, helpful exercises, an engaging quiz, and opportunities for personal reflection. Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be. Review "Personal growth requires that we create healthy boundaries for our internal world, just as we are to do in our interpersonal relationships. When the various parts of our soul are connected and integrated, the result is that we heal, relate, and function at the highest levels. Alison Cook and Kimberly Miller have written a very helpful, engaging, and practical book on how to accomplish this process." --Dr. John Townsend, New York Times bestselling author of Boundaries and founder of the Townsend Institute "A phenomenal book--and one I've set aside to slowly read again and again until it's part of who I am." --Ann Voskamp, author of The Broken Way and One Thousand Gifts " Boundaries for Your Soul spoke to me in echoes of already-known, yet-not-fully-applied truths, as well as with sweet new understandings. For both those familiar with Jesus' inner healing and those new to the process, there is real help here. I plan to review the material often for myself, and share it with others." --Elisa Morgan, author of The Prayer Coin and The Beauty of Broken and president emerita of MOPS International "Is there a spirit-led self within you that emanates love and can lead your inner and outer life? Is it possible for you to love your inner enemies in the same way that Jesus extolled you to love your outer ones? In this beautifully-written book, Cook and Miller not only show you how to do that but also make a strong case that doing so creates enormous inner transformation and peace, turning former enemies into valuable allies. I am thrilled with the way they have translated my work for a Christian audience and believe this book is an extremely important contribution to our culture's healing." --Richard C. Schwartz, PhD, developer of the Internal Family Systems Model of psychotherapy " Boundaries for Your Soul offers us a wellspring of desperately longed-for imagery and actions that provide the opportunity for real change in real time and space. For all of those parts of us that have been waiting our entire lives to hear the call to come home and take their proper place and purpose of healing, wholeness, and creativity, I cannot think of a better place to start." --Curt Thompson, MD, psychiatrist, speaker, and author of Anatomy of the Soul and The Soul of Shame " Boundaries for Your Soul is a rigorously compassionate, biblically-informed manual that can help you discover your true self in the choppy waters of life's ever-changing circumstances." --Sandra McCracken, songwriter and musician "What an accomplishment! When we have dissonance within our souls, our hearts crave harmony and wholeness. This groundbreaking book on boundaries helps us manage our emotions, improve our minds, and enrich our relationships. Everyone needs this!" --June Hunt, founder, CEO, and CSO (chief servant officer) of Hope for the Heart and author of The Answer to Anger and Counseling Through Your Bible Handbook" "Miller and Cook offer a resource to provide awareness, insi
