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Get it between 2025-01-02 to 2025-01-09. Additional 3 business days for provincial shipping.
This gastric sleeve journal is suitable for people prior to and post-surgery to track their food, mood, energy, weight, symptoms on a daily basis, including a weekly meal planner. Ideal for keeping track of weight loss and your health journey in one place. Take this record book with you to your various appointments. * 6 x9 inches - easy to use size and portable for appointments * Includes Meal Planner and 'how you feel' following your meal at 1 hour and 3 hour intervals * Energy Sleep and Mood tracker * Includes notes section for health professional or personal use