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Get it between 2025-01-02 to 2025-01-09. Additional 3 business days for provincial shipping.
EVEN WHEN LIFE IS GOOD, IT IS EXHAUSTING. Join lawyer and wellness coach Jamie Spannhake for a fun, enlightening journey that will clarify your desires so you can reclaim your time and enjoy your life. Jamie lays out the strategies you need to: *change your every day * shift your perspective, * create space and time for the life you truly want. * "While I was 'managing it all,' I felt overwhelmed and exhausted. I wasn’t enjoying my life. That’s when I realized that time management tools alone are not sufficient for a successful and enjoyable life. I needed some kind of ‘mind management’ too.” * “I want you to have all that you want in your life; I want you to enjoy your days,” says Jamie. “Why listen to me? Because I’ve lived it. I’ve researched, read books and articles, attended workshops, and talked to innumerable people about what works for them. I’ve tried lots of different tools and techniques over the past 10 years, experimenting in my own life. Sometimes, I’ve failed miserably. Other times, I’ve been very successful. I’ve done the testing for you and found what works. You can benefit from my mistakes without making them yourself. Also, I am certified as a health coach, so I have a base of knowledge regarding wellness that informs the information in this book.”WHAT'S INSIDE? You’re busy. You don’t have time to read more books and do lengthy exercises. With that in mind, Jamie has written a short book, one that you can read and work through in about three hours. She has synthesized a wealth of information into clear tips, methods and easy-to-use applications for you. Most importantly, this book does not require you to add more to your busy schedule. Rather, Jamie is sharing perspective shifts — two choices, two actions, and two thoughts — that allow you to create space and time to live the life you want.