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Healthy Living Series: 3 Books in 1: 7 Steps to Get Off Sugar and Carbohydrates; Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates; Healthy Living Journal
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About Healthy Living Series: 3 Books In 1: 7 Steps To Get
Product Description Determine the root causes and solutions for your ill health or excessive weight so you can experience a more abundant life and feel good again.Healthy Living Series: 3 Books in 1 contains the following three books:7 Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off these addictive products and regain your health. The changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience, not a life filled with disease and poor health. Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates provides a group experience to help implement the plans in 7 Steps to Get Off Sugar and Carbohydrates. Accountability and encouragement improve your chance for success as you learn to become a healthy steward of the resources you’ve been given.Healthy Living Journal will help you make and maintain healthy lifestyle changes. Have you tried to decrease your weight and improve your health without success? Don’t allow frustration to take over. During the next six weeks, commit to spend a few minutes daily recording your eating choices and how your body responds to solve your personal health puzzle. Take this journey to recover your health and achieve all the blessings the Lord has in store for you. Review Healthy Living Journal is helping me to understand how different foods cause me to feel tired and foggy brained. The charts are really cool and the daily educational snippets are very informative. This is a great tool to help with tracking your food, the way you are feeling, activities, and such so you can determine what changes you might need to make to help with feeling better or losing weight. This book is quite informative. The charts allow tracking of the types of food, water, exercise and how they affect your mood, energy level and well being . Healthy Living Journal provides knowledge of the varios types of foods--some I thought were healthy, but they are not. Bringing God into your journey is a complement to the content of the book. I really like filling in the charts with what I do each day. It keeps me focused and motivated to attain my wellness goals. Recommend to anybody serious about losing weight and unsure where to start. From the Author I know how devastating it is to lose your health, so I am on a mission to inspire others to reclaim their health. This book will help you feel and look better while losing weight naturally. About the Author Susan U. Neal has her RN and MBA degrees, as well as a master's in health science. She inspires others to reclaim their health. She published six healthy living books: 7 Steps to Get Off Sugar and Carbohydrates (Selah award winner; sells over 500 copies/month) Healthy Living Journal Yoga for Beginners Scripture Yoga Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates Healthy Living Series: 3 Books in 1 She also published two sets of Christian Yoga Card Decks and two Christian Yoga DVDs. She is a Certified Health and Wellness Coach. To learn more visit Susan at SusanUNeal.com.
