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Waist trainer tummy wrap is ideal equipment for various sports and daily life. With a healthy diet and proper exercise, you can shrink your waistline by 3-5 inches and help shape a charming curve and hourglass figure. Ideal life partner: 1. Comfortable and easy to wear 2. Continuous wearing will help burn fat 3.Instantly hold stomach in and enhance your body curve 4.. Maintain health at work and reduce damage to the waist and abdomen 5. Help restore a perfect body and squash big belly after childbirth Warm Tips 1.Hand wash in cool water with gentle detergent,Air dry. 2.No Machine Wash/Bleach/Ironing,to maintain Shape & Elasticity.