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Traditional Flavor and texture yogurt starter culture. Delicious with fresh fruit. You will receive at least 1 teaspoon of dried yogurt starter culture. This is a heat loving yogurt culture and the use of a yogurt maker or similar appliance is required. Contains: Live Active Cultures, Dairy Remember, this type of yogurt culture can be used over and over again…indefinitely. This means that if you keep this culture alive, you never have to buy yogurt again. To keep your culture viable, you must try to make your next batch of yogurt within 5-7 days. After that time frame, the culture will start to die off and may not be healthy enough to re-culture. Activation instructions are available on our website. PositivelyProbiotic.com