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Crossover Symmetry Hip & Core System - Loop Resistance Home Workout Bands to Stretch and Strengthen Legs, Butt, Hips, Thighs and Glutes, Includes Online Exercise & Training Guide, Red/Medium
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*Packaging of actual item may differ from photo shown
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Crossover Symmetry Hip & Core System - Loop Features
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COMPLETE WORKOUT SYSTEM: The Hip & Core System includes the patent pending Hip & Core resistance band loop, exercise chart, training guide (pdf) and access to the Training Zone.
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INCREASE POWER: The 5 minute resistance workout includes 3 exercise programs to activate and strengthen the hip and core muscles for improved performance.
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ELIMINATE PAIN: 30 day rehab programs for back, knee and hip pain offer convenient physical therapy exercises to improve mobility, strength & stability for long term health.
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MEDIUM RESISTANCE: Also available with light or heavy resistance, this red medium resistance circle is suitable for high school athletes and most active adults’ workouts.
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SATISFACTION GUARANTEED: If after 30 days you are not seeing the results that you expected, simply return the Hip & Core System for a no-hassle refund.
About Crossover Symmetry Hip & Core System - Loop
Crossover Symmetry Hip & Core SystemActivate and strengthen the muscles of the hips and core in less than 5 minutes - yes that includes the glutes-and eliminate pain from your lower back, hips or knees in as little as 30 days. The ultimate fitness tool for lower body warmups and strength training, the Hip & Core System is a durable and high quality alternative to flimsy elastic loop resistance bands. This resistance circle is both powerful and comfortable to use, with smooth and fluid tension to better target the deep hip and core stabilizers. Taking resistance training to the next level, the medically-designed Crossover Symmetry Hip & Core System includes programs for activation, recovery, strength and plyometric. In addition to the training workout guide, the exercise system includes the patent pending Hip & Core band. The System comes in one of 3 resistance options to adapt to any strength level.Yellow Resistance:The Light is designed for those just getting started with a workout program, including postpartum and rehabbing injury. Red Resistance: The Medium is recommended for those with experience weightlifting, high school athletes, and active adults. Blue Resistance:The Heavy is recommended for those with extensive experience weightlifting,and a primary goal of pushing strength and performance. The resistance training system includes in-depth videos and detailed instructions so you know exactly how and when to perform each exercise and use each activating and strengthening program based on your individual goals. After 10 years of testing, we know that nearly every person who implements Crossover sees significant results. If after 30 days, you are not seeing the results- simply return the system for a no-hassle refund
