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Sports and physical activities are meant to be fun, but if you aren't careful you can risk serious injury.While it is not possible to prevent all injuries, there are lots of practical steps you can take to greatly decrease your chances of becoming injured while playing your sport. What's the benefit of this protective pad? Sports fitness clothing tight-fitting parts and the ribs on both sides of the waist body design has a unique hexagonal breathable pad, hexagon unique design can uniformly disperse impact forces and the toughness of the design and flexible design combining both hard and soft. Sports tight fitness clothes to separate hexagonal EVA pad built into each pad paste from both sides, free does not happen, all the pads form a mutual support of one of the EVA, effectively slow down and disperse impact. Sports fitness clothing tight unique high elastic fabric, the comfort, mild, soft perfect combination, can sweat and moisture diffusion in an instant, discharge, and this feature will permanently continue to control the body's temperature. What kind of sport is suitable for? Basketball / Paintball / Volleyball / Rugby / Martial Arts / Lacrosse / CrossFit / Athletes / Cycling / Roller Blades / Skates / Contact Sports / Skate Boarders Notice: Kindly refer to size chart in product images. Before you purchasing,please check the size table carefully - Do Not Wear It More Than 3 Hours When You Suffer Edema. - Do Not Dry-Clean Or Spin-Dry It. -Wash It In Moderate Water With Soft Detergent. -Package Included: 1 X Padded Shirt