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Milliard Blue and Green Ball Pack - Used to improve posture and in weight lifting exercises to increase core strength
Easy to integrate into almost any training regimen. Great for use at the gym, in yoga, or in your living room.
Used to promote labor progress specifically in epidural birth
To inflate the peanut ball to its full size, pump the ball with included hand pump. Add more air after 12 hours until it is fully expanded.
Anti-burst compound prevents the ball from violently bursting if punctured.
Milliard Peanut Ball uses:Labor - The peanut ball is placed between the legs to assist in birthing, specifically in epidural births when mom has to stay in bed. For this application, we suggest using a 45 or 50 inch peanut ball.Children's Therapy - Recommended by physical therapist to help with gross motor strengthening as it encourages balance and stabilization of the core. The peanut ball is uni-directional making is safer in therapy than a traditional large round ball. Also great for the sensory child looking for vestibular input. Fidgety children and teens prefer using the peanut ball as a saddle seat rather than a traditional chair. What size ball should I get my child? Measure from the tip of your child's fingers to his armpit. Chose a ball sized within 2" to ensure that your child will sit on the ball securely.Fitness - Use to perform stretches and crunches in Pilates, yoga and core training. As the peanut ball only moves in 1 direction, its the perfect alternative for those who experience difficulty in balancing on a round ball.Rehab - Position around the body to help elevate the feet or relieve back pain.Dog Training - Used for advanced core conditioning for both sporting and working dogs, as well as for animal rehab and therapy. The peanut shape is long enough for a canine's four legs, letting them stand in their natural stance with a straight back and relaxed neck.