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Description If you’re ready for a total-body transformation, then it's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101. This Zumba for beginners DVD comes with two 30-minute workouts to start you on your Zumba journey. The first workout takes you step by step through the most important moves for each of the four core Zumba rhythms. This instruction will set you up for success in all of the Zumba dance workouts to follow. With the second exercise dance-workout challenge, you put your new moves into action using all you have learned. This easy-to-follow beginner workout will have your heart pumping and your feet jumping as you glide across the floor. Whether you're looking for a weight-loss dance workout or a total-body shred, this in-house workout will have you feeling the burn. Unlike other exercise DVDs that you grow bored of in a few days, this Zumba dancing exercise DVD will keep you excited for your workout and focused on your results. This fun workout DVD will ensure you are a pro so you can tackle any Zumba choreography that comes your way.Our Zumba home-workout DVDs are designed to make you feel like a rock star while you shake, shuffle, and dance outside the lines. Think it's just a workout? Think again. Think you can't dance? Oh, we beg to differ. Press play, and unleash your wild, your smile, your joy. Because when your feet start moving, you will be transformed.