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Walk, jog, or sprint-this treadmill accommodates speeds up to 10 mph. With OneTouch controls, you can change your settings with one button press instead of scrolling through options. View all your important stats on a multi-window LED display that shows your heart rate, and distance. See how many calories you burn with an integrated calorie burn meter. With the integrated tablet holder you can enjoy your favorite shows, music, and movies while you work out. The built-in sound system projects high-quality sound through dual 2-inch speakers. *Continuous Horsepower ("CHP") is a term used in the treadmill industry for consumer comparison purposes. The CHP rating is measured in laboratory testing using a dynamometer, which measures the mechanical power of the motor. The CHP rating does not denote the operational horsepower of the treadmill in ordinary household use. In ordinary household use, the motor does not operate at the horsepower shown.