Strong Resistance Strap with Loops for Stretching | Elastic, Beginner & Senior Friendly | for Physical Therapy & Yoga | eBook & Video Tutorials & Carrying Bag (BluEVO)

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Strong Resistance Strap with Loops for Stretching Features

• STRETCHING IS HEALTHY – Become more flexible than you ever thought possible, warm up properly for exercise or improve your yoga skills with new and deeper poses. Our high quality cotton blend Stretching Strap helps you stretch properly like you would if you had a partner

• FEEL YOUNG AT ANY AGE – When you stretch, you elongate your muscles around the joints which helps increase the range of motion and in turn helps to avoid injury. The special stretchy band prevents injury and facilitates gradual and gentle stretches that protect your muscles and make you more and more flexible each day. Our therapy strap will make you feel younger than ever with this new way to stretch

• ADVANCED DESIGN – Perfect for beginners and even better, for experienced users, we took the old strap concept and we upgraded it! We replaced nylon with a special cotton blend that feels good, and doesn’t cut your hands when you hold it tight. The loops are designed to fit your hands and feet, so you can focus on your stretching without fear of injury. The slight elasticity of the strap allows you to better estimate your stretching limits and to gently push through

• PORTABLE AND EASY TO USE – Beginner friendly with 10 soft and stretchy loops. No buckles, no need to tie knots, the yoga stretching strap is so simple and comfy that it’s a pleasure to use even if you have never done it before. Carry it everywhere with its special pouch. Latex free, our flexible stretching strap is made out of the best quality cotton blend

• FREE TUTORIALS INCLUDED – You get immediate access online to 120 min of professional HD video workouts to learn all the basic strap stretches and exercises, as well as an exercise book, so you can put yours to good use right away. Deepen Yoga poses, make Pilates exercises more challenging, spice up dance warm-ups or improve your ballet stretching routine. Stretching has evolved with Yoga Evo

About Strong Resistance Strap With Loops For Stretching

Improvement in core strength Using a Yoga Wheel is great for the core. And having a strong core will ensure that your yoga poses are not in danger of falling apart from the inside out. The way you can work your core is incorporating the wheel into balance postures, like opposite arm/leg extension, in order to add some extra challenge.The difference between core and abdominal training is that you're not just targeting the front side of the body but the back side as well. The core is actually made up of three sheaths of muscles: The upper abs, the side muscles, which are called the obliques, and then this very deep layer of muscle. Those deep muscles are the ones that support your spine and act as a natural corset. They work together to improve posture, range of motion, and structural alignment.