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Build Up Your Muscle with help from the MUEUSS push up bars ★ ★ ★You are worth having these ab exercise roller. Just Add Them to Your Cart, and Take Them Home! ★ ★ ★ Specifications: ★Material: steel handles + PVC + foam rubber ★Whole measurement: 9”*5.5”*5.9” ★Weight: 1.6lbs ★Weight Capacity: 330lb ★CONTENTS: (2) push up bar Two WAYS: -To use the push-up bars, place them on the floor in the same spot that you put your hands during a push-up. Grip the handles and perform a push-up as you normally would. -simply drop your knees to the ground and do push-ups from that position. The push-up bars will still help if you are doing push-ups from your knees What benefits you with our push up bars? - Chest Muscles - Abdominals core muscle - Deltoid - Forearms - Triceps Brachii - Biceps You Will Receive:Life-Time 100% Satisfication Guarantee