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Do you want to get fit and agile in sports? Do you want to improve explosive power and athletic performance? Do you want to build your body and toned muscles? Well. Here is a particularly good choice. Choose our JacMok Plyo box for plyometrics - Let us burn calories together. SUPERIOR WOOD PLANKS AND ADVANCED DESIGN Our Plyo box is designed with strong plywood, stronger bearing capacity. SANDED EDGES FOR SAFETY After repeated sanded edges, make it round and won't scratch hand, reduce the risk of injury. THREE KINDS OF HEIGHT, DIFFERENT EXPERIENCE There are three different heights to choose from. Perfect for steps-ups, push-ups, Box-squats, Squats, Lunges, Dips, Box Jumps of the alphabet, Negative Jumps of the alphabet, CrossFit Work, MMA. EASY ASSEMBLY Comes with Pre-drilled holes for easy and quick assembling. Assemble within 10-15 minute with a power screwdriver. BENEFITS 1.Strengthen the body, improve physical health, so that the tired body to get active rest. 2.Increases physical coordination, agility and endurance. 3.Build strong muscle lines. Hurry up and buy without delay, then start your workout.