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Pulse Jump Rope - Weighted and non weighted in 1. ✔ A great way to fulfill your new year’s resolution. ✔ Perfect for For Crossfit, Boxing, MMA, Cardio, Fitness training, Stamina build, Just having fun. ✔ Jumping with the perfect amount of weight in the handles allows for muscle build while burning calories and fat. ✔ You WILL feel the Burn in your entire body in just a few minutes. ✔ Muscles will be sore the very next day you start. ✔ With proper form, you can learn to jump like a pro with practice. ✔ Weights are removable. ✔ Rope is adjustable to your height. ✔ May be used for adults and children. Revolutionizing the way you exercise and making it one of the hottest items being sold in fitness! 100% satisfaction guaranteed.