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26 essential exercises printed on the band focused on strengthening the upper and lower body
Convenient and versatile way to stretch and strengthen muscles before and after training to avoid injury and improve performance
Length can be adjusted to increase or decrease resistance level
Band can be tied or wrapped around a stationary object to provide a stable anchor point
Measures 36" x 6"
Get a 26-exercise workout for your upper body and lower body with this one piece of equipment. Perfect for traveling, this light durable band illustrates 26 exercises for all-over strength and conditioning.