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Specifications: Product name: Smart Hoola hoop Number of sections: 24 Product material: ABS material Suitable for: postpartum mother/office worker/student Features: 1.The smart hoola hoop can quickly consume body fat and eliminate fatigue for people who have been sitting at home or in the office for a long time. 2.360 angle massage soft hoola hoop lets you feel relax, the fat-burning faster 2-3 times than a normal hoola hoop. 30 minutes a day to strengthen your waist. 3.Compared with the traditional ones, the smart hoola hoop will not drop, which solves the problem that beginners will not use. Smart hoola hoop has a massage function to relieve labor pain in the waist. 4.Hoola hoop has 24 sections, upper limits132cm/ 51.96in, magnet buckle, size can be adjusted at any time. Please make sure your waist is within the upper limit before buying 5.The soft ball weighs about 0.9 lbs and can be filled as need, to increase its weight. 6.Hoola Hoop, resistance training home, fitness equipment, fitness body, health massage products. Precautions for use: 1.It should not be used within 1 hour before and after meals; 2.Exercise frequency: 4~6 times a week, 2~3 groups each time, each group 20~30 minutes, rest between groups 20~30 minutes. 3.Women avoid exercise during pregnancy and menstruation 4.Children and the elder use with caution; With lumbar spine hyperplasia and lumbar disc herniation are forbidden to use. Hypertension and heart disease people should not use it.