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6 Degree Float Self-Locking Cycling SPD Cleats Clips Set (Yellow) for Indoor Bycicle Trainer Road Bike Shoes and Pedals Compatible with SH-11 SPD-SL System. It is also compatible with Most Popular Cycling shoes with three holes. 6 degree float bicycle cleat set allow you to have some lateral movement to avoid fatigue The pedal cleats is easy to install and adjust in a manner that is comfortable for you. It is made from a high quality hard rubber material on the bottom, do not worried about any scratching the floors when walking with your shoes on inside. Bike cleats compatible with SPD road bike are perfect for indoor spinning training and outdoor cycling BENEFITS OF USING BIKE CLEATS: - Correct poor riding posture - Save energy, avoid fatigue - Enhance stability and safety, prevent injury Noted: 1, Plese re-check bolt tightness before going out on a long ride, or you might lose some of them while cycling. 2, When you started using them at the first time, these Self-locking Cycling Pedal Cleats may not be so smooth,please adjust a few times to find their best points. Package Includes: 2 x 6 Degree Cleats 6 x Gaskets 6 x Screws 1 x Hexagon wrench