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Tylenol Sinus Congestion and Pain Caplets, Daytime with Cool Burst flavor, offers temporary relief of symptoms associated with hay fever or other respiratory allergies, and the common cold, including headache, sinus congestion and pressure, nasal congestion, and minor aches and pains. Each Cool Burst caplet contains 325 mg of the pain reliever acetaminophen and 5 mg of the nasal decongestant phenylephrine. When taken as directed, these caplets can help decongest sinus openings and passages, promote sinus drainage, help clear nasal passages, and temporarily reduce fever. The non-drowsy formula can be taken during the day.