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Blackmores Super Strength Horseradish, Garlic + C is specially formulated with horseradish and fenugreek to support the respiratory mucous membranes and their natural sinus-clearing mechanisms. It also includes vitamin C and garlic for immune support. The nasal passages and sinuses form part of the body's first line of defence against respiratory infection, producing mucus that filters out foreign particles and micro-organisms. DIRECTIONS: Adults: Take 1 to 2 tablets twice a day with meals, or as professionally prescribed. For additional support when required, take 2 tablets 3 times a day with meals.