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Daily wellness tracker make tracking simple, easy and fast Take control of your bipolar disorder with this beautifully designed 52-week tracker. Use daily tracking to record how you feel throughout the day. Regular records of moods, medications, and your own observations can help stay more on-track. This journal contains ample space to capture information about your mood in the morning, mid-day, and evening, as well as notes and observations for your care team. This notebook allows you to log: Use the simple check boxes Medications checkoffs Record that you got enough sleep, water and calories to stay physically healthy Notes and observations that you want to tell to your doctor or therapist Daily log for all 52 weeks of the year Large 8 x 10 size Easy to carry with you in a backpack or briefcase Check out all the cover designs… Scroll up and Click "Add to Cart" to order your copy right away.