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This 100% Himalayan salt plate is from a mineshaft in Pakistan. It can be used for many different things including cooking, grilling or simply as a serving tray. It adds a light amount of salt flavoring to your food. I can also be used to serve cold dishes. It can keep food warm or cold by heating up the salt block for 30 minutes or putting it in the freezer for 2 hours prior to using. Cleaning is easy -Allow block to cool off, then use a soft sponge with water and a soft towel to dry it. Store in dry location with minimum humidity.