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Things to Know: -Hand mined and traditionally cut -The ultimate Veggie Grill -Adds Healthy Minerals to food -a 100% toxin free way to cook -Can be used for chilled food also Originally mined from the Khewra Salt Mines, this Salt Slab is considered to be some of the purest and cleanest salt in the world. With a huge versatility that allows it to be heated or chilled to almost any temperature. Cooking on this slab naturally imparts the incredible health benefits of Himalayan Pink Salts 80 trace minerals into your food. In addition to this, because of the very low porosity of the salt crystals it won't immediately transform food into a salty mess. Instead, your slab will give you just the touch that is needed and provide you with an incredible taste and cooking experience for every food type, every time. Cooking Instructions For an electric/gas Stovetop If heating on the stovetop, select a circular ring of metal, such as a tart pan with a pop out bottom, pastry ring, or wok ring, and place it on the burner. Place the salt slab on top of the ring. Place a circular ring of metal such as a tart pan with a pop-out bottom to create a small air gap between the heating element and the block. Once set up, heat similarly to a gas range. FOR THE GRILL/BARBECUE Place your salt slab on the grate. If using a charcoal grill, keep the coals to one side and place the slab on the other side, to expose it to less direct heat. If using a gas grill, start the heat on low as you would with a gas range. Increase heat slowly until the slab is ready to use, as described in the gas range instructions. FOR AN OVEN We do not recommend using an oven to heat your salt slab, as damage to your salt slab and/or your oven may result. If you would like to bake on your slab, heat it as described on the stovetop or grill to at least three hundred degrees and then move it into a hot oven.