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NC Goat Push-up Board Bracket Sports Fitness Equipment Indoor Home Exercise Multi-Purpose Pull-Rope Stitching Push-up Training Board (Orange Handle)
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About NC Goat Push-up Board Bracket Sports Fitness
Tired of repeated exercises, repeated exercises, and repeated exercises thousands of times? Yes, so are we! Insert and press in multiple push-up positions and angles, which is different from other push-up products. This is an innovative color push-up board training system that can strengthen and shape your entire upper body (chest, shoulders, back and arms) while exercising your overall core. The easy-to-follow multi-color push-up postures target specific muscles and promote proper form, which is essential for strength training. It also includes a workout calendar designed for all fitness levels. The exercise calendar describes the three exercise phases (start, acceleration, burst) and specific exercises of the day (WOD). This challenging strength and physical training push-ups are combined with high-calorie-burning aerobic exercises, enhanced training and core exercises for full-body exercise. In just 30 minutes a day, you can build muscles, increase upper and lower body strength, burn calories and lose weight.
