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The new Z-Fit insole is easily customizable to your particular arch type (low, medium or high). Simply detach and replace with the appropriate size. By properly supporting your arch, you reduce the risk of long-term foot pain and dramatically increase your comfort level. Customize your ride today with the new Z-Fit from Z-CoiL! The Z-Fit Custom Arch Insole can be work with any enclosed shoe, but we recommend pairing it with a pair Z-CoiL footwear. The Z-Fit Custom Arch Insole is part of the Z-CoiL Pain Relief System. Z-CoiL footwear is the original spring shoe! Z-CoiLs are specifically designed to relieve sever foot pain, leg pain and back pain. We have sold over 1 million pair since 1995. Try Z-CoiL today and find out why so many of our customers have found relief from plantar fasciitis, sciatica, MortonÕs neuroma, heel spurs, bunions, metatarsalgia, rheumatoid arthritis, diabetic neuropathy, hip pain and lower back pain. Every Z-CoiL shoe has a spring coil under the heel that acts like a shock absorber, putting less pressure on your bones, joints and muscles. Our patented pain relief footwear has a built-in rigid orthotic, giving your foot great stability and support. The forefoot includes nearly an inch of soft cushioning that shields the ball of your foot from too much strain and a round rocker bottom sole that assist with forward motion. Put all of these elements together and you've got footwear that improves posture and stability, makes steps light, easy, and enjoyable, gives you a confidence as you move through your day pain free.