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Your Natural Medicine Cabinet: A Practical Guide to Drug-Free Remedies for Everyday Complaints
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About Your Natural Medicine Cabinet: A Practical Guide To
Review "Your Natural Medicine Cabinet is spot on with the most effective natural remedies that will help to heal and soothe everyday ailments. ... This is one gem of a book that I wouldn't hesitate to recommend to all drug-free solution seekers." -- Ann Louise Gittleman, PhD, CNS, New York Times bestselling author of 30 books on natural healing"This treasure trove of practical remedies is so well-written and understandable that it will appeal to a wide audience. Lennihan's years of experience and her knowledge of the literature that evaluates holistic approaches makes this a perfect addition to one's home library." -- Judy Norsigian, bestselling author of Our Bodies, Ourselve"What bursts with common sense, vital information and is a comfort to have nearby? Burke Lennihan's splendid reference, Your Natural Medicine Cabinet. Reach for it when a stomach aches, nerves frazzle or any of dozens of other ailments crop up. This indispensable guide may spare you or your child a visit to the doctor or a trip to the hospital. Cheerfully crammed with practical tidbits of natural healing lore, it belongs in every home." -- Jerry Kantor, LicAc, CCH, Director, Vital Force Health Care and Teaching Associate, Department of Anaesthesiology, Harvard Medical School"It has quickly become our top recommendation, the 'go-to book' for folks who want to know more about healing themselves. Packed with information, this book is a very enjoyable read. As a certified nutritionist and the owner of a health food store for nearly 40 years, I am truly impressed with Burke Lennihan's book and recommend it to our customers for the quick, easy-to-access, and vital information she puts out for her readers." -- Elizabeth Stagl, CN, MS NutSci, co-owner of Cambridge Naturals, Cambridge, Mass."A tried-and-true natural medicine expert has pulled together a wealth of information anyone can easily understand and implement. This book is a treasure of resources you will be glad you have when illness strikes or you just want to be the healthiest you can be." -- June Riedlinger Shibley, RPh, PharmD, ND, former director of the Center for Integrative Therapies, Mass. College of Pharmacy Product Description In an engaging, entertaining style, Your Natural Medicine Cabinet makes it easy to find the latest cutting-edge information on healing over 100 common ailments with fast-acting natural products. Ideal for families, busy households, and anyone interested in natural alternatives for themselves and their children, it offers essential resources in a concise, user-friendly format. This easy-to-understand guide covers everything from acid reflux, flu, and insomnia to earaches, constipation, and emotional first aid. It also provides a resource guide (the best books, websites and YouTube videos) to address the core conditions underlying common ailments. The author shows how to use supplements, superfoods, and medicinal herbs as well as homeopathy, cell salts, and Bach flower remedies plus giving tips for healthy eating and lifestyle. This indispensable new resource is based on the author's expert experience as an owner of a successful health food store and as a holistic health professional at the Lydian Center for Innovative Medicine in Cambridge, Mass. A Harvard alumna, Burke Lennihan lectures at Harvard University's Center for Wellness, Massachusetts College of Pharmacy, and Lesley University. About the Author Burke Lennihan, RN, a graduate of Harvard University, is a featured Health Expert on Dr. Mehmet Oz's ShareCare.com. She spent 15 years running a natural food store before becoming a holistic health care professional at the Lydian Center for Innovative Medicine in Cambridge, Mass. She has helped thousands of people with the natural remedies described in this book and has empowered thousands more to use them for home care, through classes and her TV show A Healer In Every Home (available on the GreenHealingTV channel on YouTube).
