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Your Essential Guide To A Low-Carb Diet: The Easy Secret To Weight loss, Reversing Diabetes And Protection Against Cardiovascular Diseases
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About Your Essential Guide To A Low-Carb Diet: The Easy
Are you struggling with your health lately, particularly if you are suffering from chronic diseases such as diabetes? Do you put taking care of your health and well-being on top of your busy to-do list? What you eat can strongly affect your health. However, the good news is that you can take the power of controlling your health in your hand by controlling what you eat. If you are ready to take total control of your health, lower your blood sugar and improve your diet and lifestyle This book “Your Essential Guide To Low-Carb diet.” The Easy Secret To Weight loss, Reversing Diabetes And Protection Against Cardiovascular Diseases by Mari C. Alvarez is the recommended book for you! Many people confuse the word diet with cutting out on food to lose weight. A diet refers to your daily intake of food, with all its included nutrients and a biological macromolecule. A healthy and nutritional diet is essential for everyone, especially for people struggling with chronic metabolic diseases like diabetes. There are lots of healthy foods consumed that are unhealthy for diabetic patients. Diabetes is a chronic disease triggered by insufficient insulin production. This dangerous disease if not handled properly can lead to fatal complications, therefore, healthy changes in your diet and lifestyle are essential in controlling these chronic diseases like high blood sugar levels, cardiovascular disease and obesity. Recommendation of diet plan for individual differs as everyone reacts differently to various dietary plan. Different people have tried different approaches to low-carb dieting, and by optimization, they were able to determine what works best for them. Age, gender, level of activity, body weight and genetic disposition, all play an essential role in creating a unique and useful low-carb diet plan. This health guide includes: A brief overview of low-carb diet
