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AVOID JOINT PAIN - Minimize wear and tear of your joints protecting your knees, forearms elbows & hips FEEL THE DIFFERENCE - The yoga knee pad is Eco-friendly Latex & Phthalates free offering firm support UPGRADE YOUR PRACTICE - Using this knee mat you will be able to do more reps or a longer yoga sequence BETTER FORM - Thanks to the ridged surface you will have improved grip and correct form for exercises TAKE IT EVERYWHERE - Lightweight and flexible it's great for travel, yoga by the pool or in the park