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The original YnM weighted blanket offers a natural way to help calm your body for a restful night of sleep. Use this weighted blanket on its own or with a duvet cover for easy washing. Whether you are traveling or using this from the comfort of your bed, it is perfect when trying to get to sleep faster. Our unique 7-layer design of our cool weighted blanket keeps you comfortable without overheating. The glass beads allow for ventilation and movement to provide more temperature control. Use this weighted blanket on its own or with a duvet cover for easy washing. This blanket is a great gift for everyone on your list —from young to old! To choose a size, take 10% of your body weight, then add 1 lb. Be sure to choose an appropriate weight and size to fit the needs of your lifestyle. This weighted blanket and comforter is a great calming sensory blanket for adults and children.