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Swivel Chain: Free turning, solid steel swivel, zinc galvanized with 4 snap hooks to secure your bag. Wall Mount Heavy Bag Hanger : Made of heavy duty steel and can be easily attached easily to any standard wall. Its surdy construction provides stability and durability while 360 degree rotation allows full swivel motion. Height can be adjustable easily. Can hold up to 110 pounds. Features: - Sturdy steel frame provides stability and durability - Attaches to concrete wall or 12" wood stud wall - Allows for 360 degree rotation to the heavy bag - Adjustable height from 15.7''-20.47''L - Can hold up to 100 pounds - Pull pin adjusts swivel to side when not in use - Easy to assemble - Bag not included Specifications: - Color: Black - Material: Steel - Overall Dimensions: 15.7''-20.47''L x 13''W - Square Tube: 2'' x 2'' - Upper Circular Tube: 1.57" x 11.4" - Lower Circular Tube: 1.77'' x 11.8" - Max Weight Capacity: up to 100 pounds - Includes swivel boxing chain - Shipping weight is aprox. 9 lbs