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Writing and the Body in Motion: Awakening Voice through Somatic Practice
Product ID : 34887302
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Galleon Product ID
34887302
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3,039
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About Writing And The Body In Motion: Awakening Voice
Based upon the author's lifetime practices as a dancer, writer, healer, meditator, and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from an integral perspective of mind-body-spirit, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.
