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It is developed to effectively absorb shocks and help reduce excessive pressure of running or sports. With a strong arch support and cushioning it is carefully designed to fit athletic footwear. Pro11 Wellbeing Pro Active Technology:Pro11 Wellbeing Gel Active Series technology provides superior shock absorption vs not wearing insoles and cushioning performance, with the ergonomically designed gel insert integrated in the insole.Pro11 Wellbeing Pro Active Series is effective in absorbing micro shocks and helps reduce the excessive pressure of activities like walking or running. Impact cushioning for joints* *Joints refers to joints on your lower leg like knees and ankles