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Although they're designed for heavy lifting, backs can be surprisingly fragile. As every pro knows, it's essential to protect your body throughout your training if you want to meet your goals. The Crown Gear Commander weightlifting belt is 4in wide and provides back support during lifts. Crown Gear products are designed to help you meet your goals. While providing back support across a wide range of lifts and resistance exercises, the Commander belt is also easy to use. It's quick to adjust, so you can maintain the perfect fit as your body shape changes, and has a hand U-loop, letting you keep gloves, hooks or a locker key right at hand.