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Welcome to the wonderful world of water Kefir! Transform your ordinary water into a healthy, probiotic rich beverage. It's fun, easy and highly rewarding. Make unlimited water Kefir! Water Kefir "grains" are not really grains at all, but a symbiotic culture of bacteria and yeast (SCOBY!). The name refers to the look of them only, as they are not related to any sort of wheat. They will feel firm and slightly squishy when pressed between your fingers. Kefir grains can be eaten alone, fed to your pets as a treat or thrown in the garden for extra soil nutrients. How much Kefir grains will I need? Remembering how much Kefir grains to use is relatively easy. For every cup of water Kefir you want you make, use 1 tablespoon of grains. For 1 gallon of Kefir, use 1 cup of grains YOUR PACKAGE WILL CONTAIN Organic dehydrated Kefir grains Activation solution Simple to follow fermenting instructions BENEFITS OF WATER KEFIR Water Kefir "grains" are a type of SCOBY (symbiotic culture of bacteria and yeast). Water is the main ingredient. Some sugar and fruit/molasses for minerals (optional). That's it! Water Kefir tends to be more palatable than Kombucha for youngsters and some adults. Mellow, effervescent, lightly sweetened probiotic drink you can flavor just about any way you like! The gift that keeps on giving! Did you know, when properly cared for, your Kefir grains will multiply? That's right! So give some to your friends and family, eat them plain or make MORE Kefir.