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WalkFit Orthotics greatly enhance the posture by distributing weight evenly across your feet and greatly enhance the shock-absorbing properties of your foots soles. Use them while running, walking or even standing, and you'll start to feel the difference a simple insert can make to your quality of life! Made to fit perfectly in almost all tennis shoes, boots, sandals, sneakers, and most shoesCLINICAL STUDY RESULTS: + 99% reported foot pain relief + 98% reported relief from back and/or hip pain + 97% reported relief from knee and/or leg pain. PAIR OUR ORTHOTIC INSERTS WITH OUR WALKFIT PLATINUM GEL CUSHIONS (SOLD SEPERATELY) FOR ULTRA COMFORT AND ADVANCED CUSHIONING & SHOCK ABSORPTION Customizable comfortable shoe Inserts specifically designed to act as arch support as the foot strikes the ground, while evenly distributing your weight across the bottoms of your feet. Special heel cup provides stability to your feet, reducing risk of injury.