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Features: - Made of Neoprene material, comfortable and sweat absorption - Increasing sweating, helps you sweat and burn inches off your waist - Designed for proper fit to minimize slipping and bunching - Permit full range of movement while providing comfortable support - Avoid injury when you are weightlifting or other gym fitness activities - Correct posture, prevent herniated disc, lumbar muscle sprain and lower back pain - Dual adjustment straps provide customized fit and compression - Great tool for using in the gym and other fitness activities Size Chart: M: belt Lenght:39.4in, fit natural waist:27.7-31.5 L: belt Lenght:43.3in, fit natural waist:31.5-35.5 XL:belt Lenght:47.2in, fit natural waist:35.5-39.4 XXL:belt Lenght:51.2in, fit natural waist:39.4-43.4 Tips: 1.Please do NOT use the Amazon size guide,view our own Size Chart in the image display area, and choose the proper size based on your waist size. 2.Please allow for 2-3% size deviation caused by manual measurement