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Build Muscle and Shred Fat like a Pro! Benefits of Using WACOOL Resistance Bands ? Incredibly Cost-Effective ? Adaptable for Multiple Fitness Levels for Men or Women or Teenager ? Whole-Body Exercises ? Save on Storage Space ? Add Variety ? Excellent for Travelling Why Choose WACOOL Resistance Bands? ? Wide resistance levels range from 10 - 105 lbs ? One more extra 8 shape spring exerciser ? Made of natural latex ? Compact and portable ? Designed with a Snap-Guard inner safety cord ? Convenient, safe and easy to use Kit Includes: - 5 * Color-Coded Resistance Bands: 10/15/20/25/35 lbs - 1 * 8 Shape Spring Exerciser: 15 lbs - 1 * Door Anchor - 2 * Foam Handles - 2 * Ankle Straps - 1 * Carry Bag Order Your Resistance Bands Now and Never Miss a Workout!